I’m a Holistic Women’s Health Practitioner — a Registered Acupuncturist, Massage Therapist, Certified Personal Trainer, and Certified Emotional Freedom Technique (EFT) and Mindfulness Practitioner.

With over a decade of clinical experience and my own personal journey of healing, I understand the importance of working with the body and nervous system. My approach is integrative and trauma-informed, blending the wisdom of Traditional Chinese Medicine with modern tools such as movement, mindfulness, and nervous system regulation to support whole-body healing.

Today, I guide women 40+ on their journey to living their best, healthiest lives — helping them move from stress and overwhelm into a state of calm, connection, and vitality. My goal is to create a compassionate space where you can reconnect with your body, restore balance, and feel more at home within yourself.

I’m a Holistic Women’s Health Practitioner — a Registered Acupuncturist, Massage Therapist, Certi... Read More